This morning’s arctic blast did not keep me from the Historic Lewes Farmers Market. I bundled in winter jacket and gloves to make the half mile trek to buy Hattie’s greens, Old World Breads, beets, squash, mushrooms, sweet potatoes and apples.
Homeward bound, the 2 hefty bags became the perfect weights for the Farmers Market Workout—right arm lift, left arm lift, both arms lift—all the way home!
Warmed, invigorated and hungry, I was ready to turn those fresh market apples at the bottom of the bag into a baked apple treat. Here’s my quick and easy recipe:
- Wash, core and place apples in individual cups
- Sprinkle raisins, chopped walnuts, brown sugar, cinnamon and a little water in the apple core cavity
- Cover and bake at 350 for 45-60 minutes
Nothing satisfies like sweet warm baked cinnamon apples!
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Dorothy Greet invites you on a journey to amazing good health and vitality through Plant-Based Eating.
A heart attack turned her life upside down at age 70.
Now, with a Cornell Certificate in Plant-Based Nutrition, this retired clergywoman teaches free classes to community groups upon request.
To contact Ms. Greet, email dgreet@aya.yale.edu.
For more information on plant-based eating go to greetplantbased.blogspot.com.
