To register or for more information, call 302-227-2055.

Dr. Desiree Steimel, chiropractor, will discuss the latest technology in chiropractic, called the Proadjuster, from 11:30 a.m. to 12:15 p.m., Monday, Nov. 16.

This is a treatment performed while the patient is sitting in an upright position and does not involve any turning or sudden movements. There is no charge for this presentation, but reservations are a must.

A trip to “A Holiday Tradition” at the American Music Theatre is planned for Thursday, Nov. 19. The bus will depart Kmart parking lot at 8:30 a.m. Lunch will be at Bird in Hand restaurant followed by the show. Early reservations are recommended.

The center will host Penny Bingo from noon to 3 p.m., Wednesday, Nov. 18. Participants may bring lunch or buy it at the center from 11 to 11:30 a.m.

Total fitness classes are held from 9 to 10 a.m., Wednesdays at the senior center for members only.

No Impact Body Fitness classes are for the over 55 group. The fee is $5 per class.

Call 302-227-2055 for further information on any of these Cape Henlopen Senior Center offerings.