Story Location:
17515 Nassau Commons Boulevard
Lewes, DE 19958
United States
1. Deeper Muscle Release
Infrared heat penetrates the skin and warms the muscles from the inside out, allowing for:
Increased flexibility
Deeper, safer stretches
Reduced muscle stiffness and tension
2. Increased Circulation & Detoxification
Infrared heat boosts blood flow and helps flush out toxins through sweat, supporting:
Improved oxygen delivery to muscles
Quicker recovery
Clearer skin and boosted immunity
3. Pain Relief
Gentle heat therapy soothes sore joints and muscles—perfect for:
Easing chronic pain
Managing arthritis or old injuries
Preventing post-workout soreness
4. Enhanced Relaxation & Stress Relief
The combination of heat and mindful movement:
Calms the nervous system
Reduces cortisol (stress hormone)
Promotes a meditative state
5. Improved Mobility & Posture
Over time, stretching with heat:
Restores functional movement patterns
Reduces risk of injury
Encourages better alignment
6. Supports Your Natural Detox Pathways
Unlike traditional heat, infrared gently warms the body without overwhelming it. That means:
Better lymphatic drainage
Support for liver and kidney detox functions
A natural energetic reset
Want to feel it for yourself? Step into the infrared-heated studio at Hiatus 24 and give your body a good stretch and the hiatus it deserves. Join us
