The Calm Before the Storm: Try Floatation Therapy this Spring
“March Madness” had a totally different meaning in the beach communities of Delaware and Maryland! Seasonal businesses are hiring, developing new menus and inventory, and preparing for opening day, all as the tourist season and traffic starts to pick up sooner each year. Spring is the best time to soak in as much relaxation as you can before the busy summer arrives.
Recharge Now to Prepare for the Busy Beach Season
Thankfully, there’s still plenty of time to get in a few floatation sessions at Urban Float in Rehoboth Beach, DE, and reap the benefits all spring.
Physical Benefits of Floatation Therapy
Floating can help relieve everyday aches and pains, especially reducing chronic muscle pain and tension, as well as Improving sleep quality. The deep relaxation and weightlessness you will experience in the sensory deprivation tank forces your body to fully relax and disengage. While your nervous system is in its calmest state, blood flow can improve to allow your body to heal itself.
Mental Health Upsides of Floatation Therapy
While most people think of the physical benefits as the primary advantage of floatation therapy, holistically, your cognitive function and focus can also improve with a relaxed and pain-free body. The peaceful experience of floating weightlessly in a sound-free environment forces your mind to rest, which can, in-turn enhance creativity, allow space for mindfulness, and bring clarity.
Emotional Outcomes of Floatation Therapy
Time spent in the floatation tank can ease anxiety and depression, promoting optimism and feelings of well-being. Giving your body the space and time to deeply relax can help you respond better to stress in the future, with a more stable mood and emotional resilience. For some, the tank is a place to experience and work through emotions that they may be holding in.
Invest in your own physical, mental, and emotional health with a Self-Care Club Membership to Urban Float in Rehoboth Beach, DE.
Visit Urban Float in Rehoboth Beach for the full experience.
18979 Coastal Hwy, Unit 1, Rehoboth Beach, DE 19971
Parking is available for free.
Find us online at:
www.urbanfloat.com/rehoboth or www.facebook.com/urbanfloatrehoboth
Give us a call:
(302) 232-3141
Email:
Hours of Operation:
Monday - Friday: 8:30 a.m. - 7 p.m. The last appointment is at 7 p.m.
Tuesday: Closed
Saturday: 9 a.m. - 5 p.m. The last appointment is at 5 p.m.
Sunday: 10 a.m. - 4:30 p.m. The last appointment is at 4:30 p.m.
Phone:
(302) 232-3141
Business Address:
18979 Coastal Hwy
Rehoboth Beach, DE 19971
