Just in time for fireworks and summer heat—a quick and easy refreshing fruit soup for everyone from kids to grandparents!
For the fruit, we made a dozen or so melon balls from 1/4 large watermelon and added 1 cup fresh blueberries and 1 sliced banana.
For the “broth”, we blended the remaining chunks of the watermelon with a knob of fresh ginger. Then we poured the broth over the fruit and refrigerated till ready to devour. This made 6 generous servings to slurp with a spoon or drink from a cup. Enjoy!
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Dorothy Greet invites you on a journey to amazing good health and vitality through Plant-Based Eating.
A heart attack turned her life upside down at age 70.
Now, with a Cornell Certificate in Plant-Based Nutrition, this retired clergywoman teaches free classes to community groups upon request.
To contact Ms. Greet, email dgreet@aya.yale.edu.
For more information on plant-based eating go to greetplantbased.blogspot.com.
