Are you hoping to reduce your risk for heart disease, cancer, diabetes, Alzheimer’s, and obesity in 2022?
Are you an animal lover who wishes to reduce animal suffering in 2022?
Are you wondering how to do your part to address climate change in 2022?
All of these urgent concerns are deeply related to what we put on our plates.
My TOP 10 book recommendations will guide you through the maze of misinformation to a clear understanding of the devastating role of our consumption of animals and animal products in human disease and environmental destruction. The authors of these 10 books have become my trusted friends over the 10 years I have been meat free. They have helped me understand the why and how to thrive on the great variety of whole plant-based foods available to everyone. Check them out online or at your local library or bookstore. Then leap into the new year knowing that you can do your part in reclaiming your health and that of our planet.
Have a happy, healthy New Year!
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Dorothy Greet invites you on a journey to amazing good health and vitality through Plant-Based Eating.
A heart attack turned her life upside down at age 70.
Now, with a Cornell Certificate in Plant-Based Nutrition, this retired clergywoman teaches free classes to community groups upon request.
To contact Ms. Greet, email dgreet@aya.yale.edu.
For more information on plant-based eating go to greetplantbased.blogspot.com.
