We are STARCHIVORES and we love it! For over 5 years David and I have been filling our plates with potatoes, squash, beans and whole grains, always making room for greens and fruit, but crowding out all animal foods and added oil. It has paid off for us in renewed health, vigor and weight control.
Dr. John McDougall's new book THE HEALTHIEST DIET ON THE PLANET explains why building a diet around starches is the healthy choice. We can't wait to read this new guide by our friend and truly visionary
doctor. You can preorder your copy at DrMcDougall.com.
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Dorothy Greet invites you on a journey to amazing good health and vitality through Plant-Based Eating.
A heart attack turned her life upside down at age 70.
Now, with a Cornell Certificate in Plant-Based Nutrition, this retired clergywoman teaches free classes to community groups upon request.
To contact Ms. Greet, email dgreet@aya.yale.edu.
For more information on plant-based eating go to greetplantbased.blogspot.com.
