Cape Flavors

Send questions, comments and recipe ideas to Denise at capeflavors@comcast.net.

Harvest of Discontent program highlights Colonial...

Denise Clemons
1 year ago
This past weekend, the Lewes Historical Society presented a set of immersive programs on its...

Moving a kitchen is a major undertaking

Denise Clemons
1 year ago
As some of you may know, I have spent the past few weeks packing for a move from my house into an...

Follow recipe directions when using butter in batter

Denise Clemons
1 year ago
How many times have you found a recipe that begins with instructions to “cream butter” or “cream...

Try 15 Bean Soup for a hearty warm-up

Denise Clemons
1 year ago
During the height of last weekend’s wind-lashed rainstorms, I found myself craving a hot bowl of...

Nanticoke squash brings local history to the kitchen

Denise Clemons
1 year ago
If you happened to walk down Third Street during the past month, as you neared the corner of...

Down the rabbit hole on legumes, beans and pulses

Denise Clemons
1 year ago
Not sure if it’s because of all the recent rain or if I’m just craving fiber-rich food, but I’ve...

Early apples herald the crisp bite of autumn

Denise Clemons
1 year ago
Although it’s technically not the start of autumn until we reach the equinox later this month,...

Melons - an ancient fruit with many modern varieties

Denise Clemons
1 year ago
The familiar high temperatures of August have given the region’s melon crops exactly what they need...

Don’t be afraid of that weird-looking corn

Denise Clemons
1 year ago
I’m pretty sure I’m not the only one who has encountered the problem illustrated by the photograph...

August is tomato time in Sussex County

Denise Clemons
1 year ago
It’s prime time for tomatoes. Vine-ripened beauties are piled high at farmers markets, roadside...

U.S.-grown rice offers a world of taste and texture...

Denise Clemons
1 year ago
An interesting email with the subject line “USA Rice” arrived in my inbox last week. The content of...

Savor the crisp summer crunch of cucumbers

Denise Clemons
1 year ago
At this time of year, it’s easy to appreciate the expression “cool as a cucumber.” With recent...

‘Tis the season for tomato pie; just choose a style

Denise Clemons
1 year ago
If you’ve been to Lloyd’s Market in Lewes lately, you may have seen the signs advertising “tomato...

Mac and cheese meals can go from simple to special...

Denise Clemons
1 year ago
It would appear I made a reporting error in last week’s column, neglecting to let you know that...

Delaware’s peach history hasn’t been a bed of roses

Denise Clemons
1 year ago
Peach season is in high gear a little bit earlier than the more typical mid-August. From wooden...

Zucchini and other squash add variety to summer menus

Denise Clemons
1 year ago
If you’ve been to a farmers market, supermarket or roadside stand lately, you’ve likely seen a wide...

Summer recipes for blueberry bruschetta and beyond

Denise Clemons
1 year ago
Last weekend, Bennett Orchards filled its signature orange tent at the Historic Lewes Farmers...

Celebrate summer with sweet taste of cantaloupe

Denise Clemons
1 year ago
As I began my research for this week’s column, I repeatedly ran into claims from food historians...

Kohlrabi is an attention-getter any way you slice it

Denise Clemons
1 year ago
If you want to spark a conversation at the farmers market, just ask a grower their opinion on the...

Peas and pasta offer many different meal options

Denise Clemons
1 year ago
Earlier this week, I was invited to conduct a cooking demonstration for the newly launched local...

Recipes from Mrs. Child - but not the one you’re...

Denise Clemons
1 year ago
As many of you may know, I enjoy reading historical cookbooks. Although they are called cookbooks (...

Tahini brings Middle Eastern flavor to diverse dishes

Denise Clemons
1 year ago
Tahini is one of the backbone ingredients in Middle Eastern cuisine, according to authors Sam...

Rhubarb - a vegetable that identifies as a fruit

Denise Clemons
1 year ago
One of the earliest vegetables to appear at the start of the growing season is rhubarb. With...

Celebrate Mother’s Day by dining out or sharing a...

Denise Clemons
1 year ago
Crowds were out in force last May 6 for opening day of the Historic Lewes Farmers Market. From the...

Celebrate Cinco de Mayo with a taco feast

Denise Clemons
1 year ago
When we started thinking about what to feature in this week’s column, the calendar won, since today...

Seared, skewered or baked, tuna makes a great main dish

Denise Clemons
1 year ago
We were in the supermarket looking for a piece of fish to cook for dinner, and most of the options...

Dinner in a hurry can be easier than you think

Denise Clemons
1 year ago
Spring break is over, kids are back in school for the rest of the semester, folks are tending their...

Spring is the time for fresh asparagus adventures

Denise Clemons
1 year ago
Forsythia, daffodils, cherry blossoms and asparagus are some of the colorful highlights of spring...

Easter breakfast - keep it hearty but not hectic

Denise Clemons
1 year ago
This week is busy with holiday celebrations. Wednesday at sundown began the observance of Passover...

Stuffed or baked, artichokes are delightful

Denise Clemons
1 year ago
Every time my friend Lina comes to visit, she brings artichokes, typically a generous selection of...

Film and food discussion leads to marmalade memories

Denise Clemons
1 year ago
Last week, I attended a fascinating presentation about the intersection of cinema and cuisine. We...

From soup to nuts and beyond, peanuts pack a punch

Denise Clemons
1 year ago
Most of us consider peanuts quite ordinary; we may not realize this familiar food was held in such...

‘Got milk?’ covers a wide range of options these days

Denise Clemons
1 year ago
It has become very crowded in the dairy aisles of our grocery stores, most notably in the milk...

Handy kitchen hacks save time and effort

Denise Clemons
1 year ago
The word “hack” has certainly evolved over time. Originally, the word hackney referred to a horse...

Colonial libations bring history to (night)life at...

Denise Clemons
1 year ago
If you haven’t yet attended a First Friday event at the Lewes Historical Society, you may want to...

The Home Café provides inspiring beverage recipes

Denise Clemons
1 year ago
Last week, I had the opportunity to interview Asia Lui Chapa, author of the recently released book...

Super Bowl options range from finger food to light...

Denise Clemons
1 year ago
Between the nonstop television advertisements and the grocery store displays, it is practically...

Meal kits deliver taste and convenience, but...

Denise Clemons
1 year ago
During the months I was recovering from an injury, we subscribed to delivery of two meal kits each...

Exploring the bounty of boards can be fun

Denise Clemons
1 year ago
Whether a cheese board, butter board or charcuterie board, these one-plate appetizer dishes are all...

Bagels aren’t just for breakfast these days

Denise Clemons
1 year ago
Somehow, I missed the memo and didn’t realize that Jan. 15 was National Bagel Day. Although not the...

It’s not your mama’s cube steak – and it’s delicious!

Denise Clemons
1 year ago
Do you remember cube steak? My mother used to serve it simmered in reconstituted Lipton’s onion...

Exotic mushrooms delight the eye and the palate

Denise Clemons
1 year ago
One of the food trends forecast for the year ahead – as predicted by internet bloggers, popular...

Start 2023 right with a hearty New Year’s Day breakfast

Denise Clemons
1 year ago
Since most of us will toast the stroke of midnight Dec. 31 with a glass of bubbly or other adult...

Simple meal ideas allow more holiday togetherness

Denise Clemons
1 year ago
This year I plan to follow the advice Christopher Kimble offered in the latest edition of Milk...

Hanukkah observance includes delicious traditional...

Denise Clemons
2 years ago
Sundown on Sunday marks the start of the Jewish celebration of Hanukkah, the eight-day “festival of...

Create your own holiday gift baskets

Denise Clemons
2 years ago
As the gift-giving season fast approaches, we’ve been inundated with mail-order catalogs and online...

Celeriac is an unusual vegetable worth discovering

Denise Clemons
2 years ago
Through the years, various vegetables have enjoyed their proverbial 15 minutes of fame, becoming...

Leftovers can go from tiresome to terrific

Denise Clemons
2 years ago
When you ask people what they enjoy about Thanksgiving, you’ll hear a wide range of responses. From...

Spinach has come a long way since its Popeye days

Denise Clemons
2 years ago
As I began planning for our turkey day menu, the subject of side dishes became my focus. Of course...

Apples are abundant, so go ahead and get saucy

Denise Clemons
2 years ago
From farmers markets to supermarkets, apple varieties from Gala to Granny Smith are currently in...

Great gravy can make holiday meals memorable

Denise Clemons
2 years ago
We’ve just turned the calendar page to November. Halloween candy is on the discount shelf, days are...

Fajitas are an easy fall-favorite meal option

Denise Clemons
2 years ago
After living in Texas for almost 20 years, Jack never tires of eating Tex-Mex specialities for...

With plenty of pumpkins, think outside the pie shell

Denise Clemons
2 years ago
We were barely past Labor Day when the pumpkins began piling up. Fast-food outlets are offering...

Nachos can go from basic to bounteous

Denise Clemons
2 years ago
While channel-surfing recently, we stumbled across a food/travel show exploring pub fare favorites...

Fall means pomegranates are in season

Denise Clemons
2 years ago
We’ve entered the season of the pomegranate, sometimes called the jewel of autumn. Found in markets...

Versatile vanilla adds flavor to various recipes

Denise Clemons
2 years ago
Some time ago, a friend sent me an article about vanilla that described the complex steps involved...

Cooking with capers sounds like fun!

Denise Clemons
2 years ago
Of course you’ve seen them, sprinkled over nova lox on a bagel, stirred into pasta puttanesca sauce...

Figs offer a unique taste-texture combination

Denise Clemons
2 years ago
This is the time of year when I’m glad I know people who have fig trees. While you can buy a...

Savor the flavor of fall with apples

Denise Clemons
2 years ago
Although it’s technically not autumn until we reach the equinox later this month, brisk breezes and...

Round off the summer veggie season with ratatouille

Denise Clemons
2 years ago
The local tomatoes have been gorgeous this summer – smooth-skinned, generously sized, messily juicy...