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Full of valuable tips, advice and guidelines for staying healthy in mind and body during the best years of your life right here in Delaware's Cape Region.

Flip through the pages using the arrows at the top of the page to view the booklet that was inserted in the Friday, Oct. 21, 2022 issue of the Cape Gazette. Click here for the fullscreen view.

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How To Make A Bucket List A Realty

Oct 16
The idiom “kick the bucket” is a euphemism for passing away that does not paint such a rosy picture if you consider its origins. However, the phrase “bucket list,” though undeniably related to “kick the bucket,” definitely sheds a brighter light on the topic of mortality. A...

Giving Your Time

Chris Beakey
Oct 16
Well, you’ve finally made it to retirement, or are at least looking at it right over the horizon. Even better, you’re living near the beach, in a region with so many year-round activities, including a variety of ways to make life better for others. Cape Gazette’s...

The Pros and Cons of Early Retirement

Oct 16
Retirement is a milestone that is often the byproduct of decades of hard work. Though a growing number of working professionals have no intention of ever retiring, the vast majority of adults look forward to the day when they can call it a career. The prospect of early...

PACE Your Life provides medical and social services for seniors

May 30
PACE Your Life, a comprehensive medical and social services program for nursing home-eligible adults 55 and older who reside in their home, opened its doors at the Milford Wellness Village May 20 and is now accepting participants to enroll in the all-inclusive program. PACE...