New moon and full moon yoga sessions set July 5, 21

Dimitra Yoga will host a new moon yoga with sound bath session from 6:30 to 8 p.m., Friday, July 5, at the end of Cedar Street, Lewes. Participants will experience an evening of cosmic renewal and intention setting as they align with the lunar cycles and plant new seeds with the new moon. Guided by experienced instructors, participants can surrender in yin yoga poses infused with the fresh energy of the lunar cycle. Guests will be immersed in a serene sound bath, enveloped in the harmonious tones of crystal bowls and chimes. The gentle vibrations help cleanse the spirit and pave the way for new beginnings and intentions to take root.

A full moon yoga with crystals and sound bath session is set for 6:30 to 8 p.m., Sunday, July 21, at Roosevelt Inlet, Lewes. In an evening of holistic healing and celestial connection, participants will immerse themselves in the powerful vibrations of yoga accompanied by the radiant energy of crystals, perfectly attuned to amplify the lunar magic. Attendees will flow through gentle poses guided by experienced instructors as they absorb the potent energies of the full moon. Soothing sounds of crystal bowls and chimes will provide a tranquil sound bath designed to cleanse and align the chakras, leaving participants feeling rejuvenated and balanced.

The events are suitable for all levels, from beginners to experienced practitioners. 

The beach at Roosevelt Inlet has a gravel parking lot with free parking and portable restrooms.

Class fee is $50. Guests should bring a beach towel or mat, water, journal and pen.

For more information, email studio@dimitrayoga.com.