What a way to do a summer breakfast! Fresh blueberries and peaches warm my heart and make me smile. But that’s not all. You can’t see the sprinkling of Wheat Germ and mashed Flaxseed on the nest of crumbled whole grain Shredded Wheat, but they’re there ready to fill my gut with fiber, Omega3 fatty acids and phytonutrients galore. A little plant milk tops it all off. Nutritious and delicious, sweet and satisfying. Great start to a beautiful summer day!
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Dorothy Greet invites you on a journey to amazing good health and vitality through Plant-Based Eating.
A heart attack turned her life upside down at age 70.
Now, with a Cornell Certificate in Plant-Based Nutrition, this retired clergywoman teaches free classes to community groups upon request.
To contact Ms. Greet, email dgreet@aya.yale.edu.
For more information on plant-based eating go to greetplantbased.blogspot.com.
