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Look Who’s Shaping Up at the Body Shop!- Natalie Guida
March 11, 2022
The Body Shop Fitness Center has been serving the Rehoboth Beach community since 1989. Natalie Guida has been a Body Shop member for two years and one of Adam Howard’s personal training clients.
Member Name: Natalie Guida
- How long have you been living in the area?
“11 years.”
- What is your favorite thing about living at the beach?
“It’s so chill, the people are nice and the fact that I can always go to the beach year-round.”
- What is your favorite thing about your business/profession?
“I don’t have a business.”
- Why did you incorporate fitness into your life?
“I believe in exercise and taking care of your body. Working out is one way to achieve that.”
- When did you start working out at the Body Shop?
“2 Summers Ago.”
- Favorite health tip to share:
“The greatest wealth is your health!”
- Quote:
“You gotta start somewhere to improve your health, so start at the gym &
It’s such a fun atmosphere to work on my body and health.”
