Magnificent Mamas to kick off women’s wellness luncheons

Specializing in women's wellness as a holistic healthcare practitioner for over 29 years, Elizabeth Sanchez founded the Magnificent Mamas Collective in response to the community's need to learn more about holistic ways of approaching the mental health and wellness of women at all ages and stages of life.

The Magnificent Mamas Collective will be hosting monthly luncheons featuring topics of discussion that support and guide women on their journey toward wellness the second Wednesday of each month at Atlantic Social, 19340 Lighthouse Plaza Blvd., Rehoboth Beach.

Sanchez will kick off these luncheons with the topic, Oxygen for a Magnificent Mindset, at 11:45 a.m., Wednesday, Dec. 14, at Atlantic Social. She will share ways to overcome obstacles, tools to get beyond the crossroads of life when feeling stuck, and techniques to change limiting beliefs so women will feel more empowered and authentic to live a life with more clarity, confidence and connection.

Many women struggle emotionally and mentally in silence, which can harm families, careers and communities. There are several ways to create a change by coming together to bond, heal and find solutions for happier, healthier and more peaceful lives.

The Magnificent Mamas Collective is a community that inspires, empowers, and motivates women through all ages and stages of life to gather together, learn and hear the wisdom, tools and tips from women mentors and health and wellness practitioners.

Upcoming topics and presenters include Building Mental Wellness with Tara Gush, the power of healing with massage therapy with Liz Guida, Soul Healing with Athena Allread, and Healing with N.E.T with Dr. Danielle Giddins.

For more information and to register, go to magnificentmamas.com/lunchwithapurpose.