We are still basking in the glow of THANKSLIVING, the 4th annual VEGAN FEAST sponsored by VEGREHOBOTH at THE CHILDRENS BEACH HOUSE on Lewes Beach. The absolutely beautiful and delicious dinner, all plant-based with no animal foods, was prepared and donated by local restaurants.The guests were convivial and engaging. The event was elegant, meaningful and fun.
Next comes our family Thanksgiving feast. It, too, will be entirely plant-based, prepared with love and skill by family members, both children and adults, as we have done for the past 5 years when we all started this VEGAN JOURNEY. And once again it will be quite spectacular, luscious and loads of fun; for we have learned how to prepare vegetables, fruit, whole grains and legumes that delight and satisfy.
The websites that follow offer menus and recipes for your own plant-based Thanksgiving. Start with one dish or try a whole meal. Here are 3 good reasons to begin plant-based eating today:
*Plant-based foods nourish and heal.
*No animal need suffer for anyone to eat well.
*Avoiding animal foods reduces the destructive impact of livestock on the environment.
In other words, plant-based eating is good for personal health, good for animals and good for the environment!
Good for you!
http://www.forksoverknives.com/search/thanksgiving/
https://www.ornish.com/spectrum-recipes/holiday-veggie-roast/
http://nutritionstudies.org/recipes/
http://nakedfoodmagazine.com/5-minute-cranberry-relish/
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Dorothy Greet invites you on a journey to amazing good health and vitality through Plant-Based Eating.
A heart attack turned her life upside down at age 70.
Now, with a Cornell Certificate in Plant-Based Nutrition, this retired clergywoman teaches free classes to community groups upon request.
To contact Ms. Greet, email dgreet@aya.yale.edu.
For more information on plant-based eating go to greetplantbased.blogspot.com.
