Looking for a winner for dinner?! Try PLANTPURE MUSHROOM STROGANOFF (Here's the link to the cooking demo of the recipe. http://www.plantpuretv.com/video/plantpure-recipe-mushroom-stroganoff/) We added a secret ingredient to ours--2 cups raw chopped greens! By adding fresh or frozen greens of any kind--kale, spinach, turnip, collard, Swiss chard, bok choy--we boost nutritional value and enhance flavor. We sautéed our greens in wine with the onions so they would blend into the mushroom sauce. Then we served the Stroganoff on steamed whole grain brown rice. It would also be good on pasta, potatoes or sguash.
“Not only will dining on these recipes create, maintain, and restore personal health, but doing so also benefits our society in so many ways. Controlling healthcare costs, minimizing environmental degradation, and restoring a sense of stewardship and peace for all sentient beings on our planet come to mind.”
T. Colin Campbell, Ph.D
Professor Emeritus of Nutritional
Biochemistry, Cornell University,
Coauthor of the best-selling book
THE CHINA STUDY
-
Dorothy Greet invites you on a journey to amazing good health and vitality through Plant-Based Eating.
A heart attack turned her life upside down at age 70.
Now, with a Cornell Certificate in Plant-Based Nutrition, this retired clergywoman teaches free classes to community groups upon request.
To contact Ms. Greet, email dgreet@aya.yale.edu.
For more information on plant-based eating go to greetplantbased.blogspot.com.
