#capeswim25

Vikings and Seahawks battle in swimming showdown

Dan Cook

1 day ago

The Sussex Academy Aquatic Center was spilling over with excitement Jan. 27, as two of the state’s...

Cape swimming rolls over Bulldogs

Dan Cook

4 days ago

Cape swimming remained 8-0 on the season with a boys’ 101-48 and a girls’ 95-66 victory over a...

Cape swims past Caesar Rodney

Dan Cook

1 week ago

The Cape swim teams remained undefeated with a boys’ 122-48 and girls’ 107-63 over Caesar Rodney...

Cape swimming handles Lake in Henlopen Conference...

Dan Cook

2 weeks ago

After a month off from competition, the Cape swim teams continued their undefeated ways with boys’...

Vikings swim to victories over the Knights

Dan Cook

1 month ago

The Cape girls’ and boys’ swim teams moved to 3-0 on the season with 117-43 and 130-25 victories,...

Cape swimming starts season with a splash over Dover...

Dan Cook

1 month ago

The Cape swim teams picked up two Henlopen Conference victories over Dover and Polytech Dec. 6, at...

Cape girls’ swimming kicks off season

Dan Cook

2 months ago

The Cape girls’ swim team is looking to improve on its Henlopen North title from 2023-24 season,...

Cape boys’ swimming looks to make a splash in the state

Dan Cook

2 months ago

Winning the 2024 Henlopen North, the Henlopen Conference Championship regular-season title and the...