| Cape Gazette

GO VEG
Lunch with Sally

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1 year ago

Sally has a real gift for scouting out restaurants offering meals plant-based eaters can enjoy...
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Irish Stroganoff

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1 year ago

That’s what I call this wonderfully delicious green sauce over whole grain pasta in celebration of...
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Another Birthday, Another Pie

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1 year ago

Happy birthday to my amazing plant-based husband, David—93 and going as strong as ever! He’s a...
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The Real Cost of Eggs

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1 year ago

Egg prices are out of sight! Not only are they expensive, sometimes they are hard to find. What’s...
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Have a Ball in 2023

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1 year ago

Yes, you are invited to have a ball this year—a VEG BALL! Make your own, as we did, from a favorite...
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Stuff a Squash Not a Bird

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2 years ago

Pick a squash from the great variety available this season. Then wash it off, poke it with a sharp...
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FOOD4CLIMATE

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2 years ago

The first ever Food4Climate Pavilion is LIVE in Egypt at COP27, the United Nations’ largest and...
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Autumn Abundance

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2 years ago

We just demolished our tiny backyard cherry tomato garden. The remaining clusters of green tomatoes...
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Pumpkin Season

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2 years ago

Are you looking for a quick and easy pumpkin treat? We recommend Chef Del Sroufe’s delicious...
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BE A PLANT-BASED WOMAN WARRIOR

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2 years ago

This cookbook is alive—alive with festive food, friendship, family, fun, health facts, delicious...
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Veggie Heaven

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2 years ago

I’m in Veggie Heaven this time of year with the great abundance of vegetables. Cherry tomatoes are...
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Magical Beans

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2 years ago

Remember that wonderful story of Jack and his magical beans? From a handful of humble beans sprang...
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Beat the Heat With What You Eat

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2 years ago

Beat the heat with this delicious bean and corn salad from the Esselstyn‘s life changing book...
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Fruit Soup for All

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2 years ago

Just in time for fireworks and summer heat—a quick and easy refreshing fruit soup for everyone from...
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Build a Basic Bean Burger

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2 years ago

Burger season has arrived! Let’s try something different. Let’s move meat off our plates and try a...
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Wake Up, Starbucks!

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2 years ago

No need to superglue your hand to anyone’s counter to protest a surcharge on plant-based milk—on...
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Mothers’ Day Empowerment

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2 years ago

This Mothers’ Day I want all mothers, all women and girls, to live well, so I feel the need to add...
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Earth Diet

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2 years ago

What’s diet got to do with Earth Day? According to the latest urgent IPCC report, individual change...
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Tulips on the Menu

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2 years ago

Are tulips edible? Well, yes…the petals are but only if free of chemicals and pesticides. The...
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Universal Meals

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2 years ago

The family reunion is coming and you’re hosting the big event. What in the world will you feed this...