Sports

Most Popular Sports Stories

Athletes of the Week Dec. 20

2 days ago

Rico DiSalvo Certified at 157 pounds, Rico stepped up to the 165-pound bouts for Sussex Academy's...

Sussex Academy swim teams off to red-hot start

6 days ago

Next person up. Although they were down a few top swimmers, Sussex Academy Seahawks proved how...
Cape wrestling beats Milford 41-31 on Teacher Appreciation Night

3 days ago

A magic moment on the mat brought to you by Cape’s Teacher Appreciation Night. It all started with...
Vikings swim to victories over the Knights

6 days ago

The Cape girls’ and boys’ swim teams moved to 3-0 on the season with 117-43 and 130-25 victories,...
Striped bass regulations and Christmas memories

1 day ago

I attended the Atlantic States Marine Fisheries Commission meeting Dec. 16, when the 2026...

Columns

Golf
Christmas carol parodies and more

Fritz Schranck

2 days ago

In keeping with long-standing tradition, here are the annual Christmas carol golf parodies...
Outdoors
Striped bass regulations and Christmas memories

Eric Burnley

2 days ago

I attended the Atlantic States Marine Fisheries Commission meeting Dec. 16, when the 2026...
Thoughts from the Sidelines
Eagles win easily

Sumner Spence

3 days ago

On Sunday, the Philadelphia Eagles were able to beat the Pittsburgh Steelers by the score of 27-13...
People in Sports
Fred Shed: a comfort zone of coziness, come get these memories

Dave Frederick

3 days ago

The Fred Shed - The Fred Thomas gym has an old-school feel to it. A comfort zone of coziness, a...
Running
Let Me Run program tackles Run With Santa 5K

Tim Bamforth

3 days ago

The 19th annual Run With Santa 5K was held last weekend at the Hawk Watch of Cape Henlopen State...
People in Sports
Best way to determine a 100-meter time is to run it

Dave Frederick

6 days ago

Bits and bytes - There used to be information in printed newspapers called agate, which were...

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